Saturday, May 7, 2011

Indofresh Pink Guava

 Indofresh Pink Guava ($2.50 per pack, NTUC)

The most common species of the "Guava" is the Apple Guava comprising of both the common white ("white" guavas) to deep pink ("red" guavas). Regretfully, my first pink Guava, yeah, had the juices but my first taste of the real fruit.

Holding the pack to my nose, i was hypnotized by its pronounced and typical fragrance! "I had to buy this." i thought.

The superfruit is rich in dietary fiber, vitamins A and C, folic acid, potassium, copper and manganese, in fact i read that a single common guava fruit contains about 4 times amount of vitamin C as an orange!?

So, pick a Guava today. Never mind the seeds in the central pulp cos it's really of less variable number, easy ingest.

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