Saturday, March 18, 2017

Pranakorn: Authentic Thai Food

Stir-Fried Spicy Basil Minced Pork & Egg w/Rice ($5.80)

Homemade Fried Pork Cake w/Special Dipping Sauce ($6.80)

Thai Style Stick Noodle with Minced Pork in Tom Yum Soup ($5.80)

The ultra savory Tom Yum soup from Pranakorn had us startled, awake! And Ric waved off any further offering of it. Haha. Yes, the heavier seasoning at Pranakorn seems to be authentic Thai, and not tweaked much to suit the local taste buds. I thought it was a good appetizer, though, as i'm not having much of an appetite lately. And i love chewing on the bouncy, transparent stick noodle.

The Basil minced pork was also more salted, but acceptable. Very tender minced pork in the soup, and sweet juicy fried minced pork cake, that can be liken to the taste of our local sweet sour pork ribs.

Steamed Thai Rice Cake w/Pandan & Coconut Milk ($3.50)

Now, if i could just delicate this entire post to the steamed Thai rice cake - soft, melt in the mouth kueh kueh, tasting layers of light sweetness and tartness at the same time. It was delish.

A simple street dessert, which often pales in comparison with the popular mango sticky rice and Thai Chendol. But no. We say you order this dessert, and start the weekend on an uplifted spirit.

Saturday, March 11, 2017

益生, Tiong Bahru Yi Sheng Fried Hokkien Prawn Mee

Fried Hokkien Noodle ($5, prices start from $4)

Step into the ABC Brickworks Food Centre, one cannot miss the snaking queue at Yi Sheng (#01-13). What impresses me is the white-haired hawker at work by his big scalding wok.

We ordered a $5 plate which comes with 2 good sized prawns and generous serving of fresh sotong. Being the last plate from the wok, our noodles have lost its texture, but are still very wet. Flavor wise, we couldn't detect good wok hei, nor fragrance. Their good sambal chili is the saving grace.

For avid fans, many still call in at 9862-9296 to place large orders.

Wednesday, February 15, 2017

Haron Satay 55

Beef, Mutton Satay ($0.70 cents per stick), Ketupat ($0.50)

How cool! When we don't eat on proper table and chairs; felt like a kid all over again. A sense of fun ignites as i sat by the beach and asked Ric to fetch some satay from the nearby East Coast Lagoon Food Village. The weather was amazing tonight.

He explained his buy from Haron - long queue and them being listed on the The Business Times & Knight Frank CEO's Hawker Guide. While i was most impressed with their deliberate use of aluminum foil wrapping to keep the satay warm! And the generous pack of sliced cucumber and onions that come with it.

The sizable satay was well marinated with spices, and deliciously aromatic after the barbecue! Eat it plain if you can, because we do suffer from their heavily salted peanut gravy.

Stall 21 @ East Coast Lagoon

Fried Oyster Omelet ($4)

The recent rainy weather makes it perfect for some meaty prime ribs and peppery broth from the Han's at the East Coast Lagoon Food Village. Also a good excuse for the sinfully crispy oyster omelet, right next door.

The stall next door came without a name, just a tiny stall number '21'. And you might not expect any good omelet from them as they also peddle a variety of many others - Hokkien noodle, char kway teow, carrot cake. Giving an impression of being Jack of all trades.

But they are quite exceptional. Bring back to mind the crispy fried oyster omelet from the Beng Hiang restaurant, albeit the oiliness. And our minimum order of $4 delivers 5 oysters. This is value.

Tuesday, February 14, 2017

Six Healing Sounds Qigong (六字诀)

Courtesy of 医学百科

I was prompted to pen this post after 2 recent ailments, when my knowledge of the 6 healing sounds truly alleviated my pain. I hope this sharing will benefit more people. So what is this 6 healing sounds?

As according to here, "Six Healing Sound Qigong was found circa 250 A.D. during the Chin dynasty in China. The earliest record of the six healing sound qigong was found in the book called "nourish mind and longevity record" which was written by Tao Hong Jing (581-681), a famous ancient Chinese medicine doctor, thinker."

Now the 6 healing sound qigong has at least 1760 years of history. A practice that uses sounds, breath and movements to improve energy (Qi) circulation to each of our respective organs. Each sound is associated with an internal organ system, and an external sense organ.

1. Liver, (eye) - Sound is “Xu” 嘘, pronounced “She eee”.
2. Heart, (tongue) - Sound is “Her” 呵, pronounced “Her rrr”.
3. Spleen, (mouth) - Sound is “Hu” 呼, pronounced “Who ooo”.
4. Lung, (nose) - Sound is “Si” 四, pronounced “Si ssssss”.
5. Kidney, (ear) - Sound is “Chui” 吹, pronounced “Chui eee”.
6. Triple Burner Meridian - Sound is “Xi” 嘻, pronounced “See eee”.

No doubt, instructions suggest practicing in standing position with designed hands movement (video here) to guarantee efficiency, but i found it effective in all sitting and lying positions. Using the nose for inhaling and exhale through the mouth, uttering the word softly. Without any body movement.


1. Heart Burn - After a heavy dinner, my pain came in the night, in bed. The agonizing pain came in waves and i curled up in pain, struggling to get back to sleep. Without a choice, i start deep breathing with the 'Hu' sound (thinking it's my gastric pain, as this is my first heart burn experience). It didn't work one bit. I'm still in pain. Then i tired the 'Her' sound for the heart, this time it worked! I continued breathing in, out for about 10 mins, and falling back to sleep. Then i was woken by a second wave of acid attack on the heart. Did my breathing again to subside the pain and got back to sleep.

2. Stomach Upset/ Diarrhea - After a day of discomfort and loose stools, my stomach flipped during the night, feeling of trapped gases. Did the 'Hu' sound for the digestive system for 5 mins, pain subsided and i manage to burp the gases out! Got out of bed to the toilet to discharge. Slept in, but was woken by a second waves of pain. Did the 'Hu' again, the pain subsided, and i managed a burp and a fart. Got back to peaceful sleep. Morning came, and i toilet to clear out a large load.


Now i suggest you don't need to know all the 6 sounds, just remember those which your body is more susceptible to attack. In my case, i have a weak digestive system, so the 'Hu' and 'Her' are my life savior. If you commonly suffer from sore eye, then consider the 'Xu' sound. Or the practice of the 'Chui' sound to strengthen a weak kidney. 'Si' to relieve flu symptoms. And 'Xi' to improve bowel movements.

Our body. It is this amazing.

Monday, February 13, 2017

Spanish Moss!

Tillandsia usneoides (Spanish Moss)
This is a gift from Sis when she visited the 41st Chiang Mai Flower Festival during the CNY. Pretty?

Named the Spanish moss, it is an epiphyte which absorbs nutrients and water through its leaves from the air and rainfall. Commonly known as an air plant. A semi-desert plant which loves plenty of sunshine, and requires minimum care.

We left 2 larger ones to hang naturally on the plants in the garden. (Pics below).